Estimated Nutrition (whole recipe, rough)
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups of powdered milk
- 4 cups water (room temperature, from the distiller)
- 1/2 cup plain yogurt
Directions
Mix the powdered milk and the water in a microwavable container with a lid (a large jar is perfect for this since you can shake it and the milk will dissolve, no need for a whisk).
Crack the container open and microwave on high for 2 minutes. Add the yogurt, close, shake again to mix, and either leave in the oven with the oven light on (only the light, don't turn the oven on) or wrap in a woolen blanket or a fluffy towel and leave on the counter top in a room with the A/C off.
Six to nine hours later, the yogurt is ready.
Refrigerate and sweeten and flavor with vanilla, or any food flavoring or mix with sliced fruit.
But remember to save half a cup of plain yogurt for your next batch.
Category:Bulgarian Recipes
Category:Bulgarian Desserts