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Guinean Beef Stroganoff

A beef Stroganoff made with filet, onions, mushrooms, wine, and sour cream, served over noodles.

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Why it works: White wine and mushroom are a kitchen classic. They rank in the top 5% of all ingredient pairs, and cooks put them together in 1,765 recipes. Both carry ethyl octanoate, which smells fruity. The science ↓

Guinean Beef Stroganoff

Ingredients

Directions

Prepare

  1. Sauté onion and mushrooms in a small amount of butter.

  2. Set aside.

Cook the beef

  1. Brown filet (cut into bite-size strips) in skillet.

  2. Mix onions and mushrooms with beef.

  3. Season to taste.

Finish and serve

  1. Over medium heat, add wine and sour cream. Heat well, but do not boil.

  2. Serve with noodles.

Nutrition, whole recipe (rough)

554Calories
47 gProtein
28 gFat
22 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Beef100g cooked250
Butter1 tbsp (14g)102
Yogurt170g plain Greek100
Onion1 medium (110g)44
Wine2 tbsp cooking wine (30ml)25
Mushroom1/2 cup sliced (35g)15
Nutmeg1 tsp ground (2.2g)12
Black Pepper1 tsp ground (2.3g)6
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. White wine + mushroomtop 5% of all pairs
    Smell alikemoderate
    Cooked together1,765 recipes

    Shared aroma: ethyl octanoate (fruity).

  2. Butter + mushroomtop 7% of all pairs
    Smell alikemoderate
    Cooked together12,525 recipes

    Shared aroma: trans-2-decenal (waxy, orange).

  3. Pepper + nutmegtop 7% of all pairs
    Smell alikestrong
    Cooked together13,015 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Butter + creamtop 8% of all pairs
    Smell alikemoderate
    Cooked together41,516 recipes

    Shared aroma: delta-dodecalactone (sweet, creamy).

  5. White wine + buttertop 9% of all pairs
    Smell alikemoderate
    Cooked together5,083 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Filet
Provides the main protein, browned for savory flavor and a tender bite when cut into strips.
Sour cream
Adds creaminess and a slight tang that forms the body of the sauce.
Mushrooms
Contribute earthy flavor and moisture that blends into the sauce.
Onion
Adds sweetness and aroma when softened in butter.
Dry white wine
Adds acidity and depth that helps lift the flavors of the sauce.

The step that matters

Heat well, but do not boil. Sour cream can curdle and separate when it gets too hot or boils, so it should be warmed gently over medium heat until heated through.

Swap the nutmeg

How well each one fits the dish's main ingredients (onion, white wine, pepper, butter, mushroom, cream):

  1. Garlicfits better
  2. Thymefits better
  3. Parsleyfits better
  4. Nutmegthe original

Fit is the average pairing score against onion, white wine, pepper, butter, mushroom, cream. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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