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Corned Beef, Cabbage and Peppers

A stew of corned beef, cabbage, onions, bell peppers, and seasonings simmered until tender.

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Why it works: Cabbage and pepper are a kitchen classic. They rank in the top 5% of all ingredient pairs, and cooks put them together in 4,081 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Corned Beef, Cabbage and Peppers

Timeabout 30 minutes

Ingredients

Directions

Prepare

  1. Cut cabbage into 1" wide wedges.

  2. Slice onion in rings.

  3. Remove stems and seeds from peppers and slice them in 1/4" wide strips.

  4. Cut corned beef in thin slices.

Layer and cook

  1. Using a Dutch oven or other heavy pan, arrange half the cabbage on the bottom; top with half the onion, peppers, and beef slices.

  2. Repeat layers using remaining ingredients.

  3. Combine water, Tabasco, soy sauce, vinegar, and sugar.

  4. Pour over foods in pan.

  5. Cover, bring to a boil, reduce heat and simmer gently until tender, about 30 minutes.

Serve

  1. Serve in wide soup bowls or deep plates.

Nutrition, whole recipe (rough)

441Calories
33 gProtein
16 gFat
41 gCarbs

Counts 7 of 8 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Beef100g cooked250
Broccoli1 cup chopped (156g)55
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Red Bell Pepper1 medium (119g)31
Soy Sauce1 tbsp (15ml)9
Vinegar1 tbsp (15ml) distilled3
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cabbage + peppertop 5% of all pairs
    Smell alikemoderate
    Cooked together4,081 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Onion + beeftop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Cabbage + oniontop 7% of all pairs
    Smell alikestrong
    Cooked together3,001 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Pepper + beeftop 10% of all pairs
    Smell alikemoderate
    Cooked together18,971 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Onion + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cabbage
Forms the bulk of the dish and turns tender and sweet as it simmers.
Corned beef
Supplies salty, savory meat flavor that seasons the layers as they cook.
Onion
Adds aromatic sweetness that mellows during the slow simmer.
Red bell peppers
Contribute sweetness and a mild, fresh pepper flavor to the braise.
Vinegar
Adds acidity that brightens the rich, salty beef and sweet vegetables.

The step that matters

Simmer gently until tender. A hard boil can toughen the meat and leave the cabbage uneven or watery. Keeping the liquid at a gentle simmer lets the cabbage soften evenly while the beef stays tender.

Swap the cabbage

How well each one fits the dish's main ingredients (onion, pepper, beef, sauce, vinegar, sugar):

  1. Capsicumfits better
  2. Mustardfits better
  3. Horseradishfits better
  4. Cabbagethe original

Fit is the average pairing score against onion, pepper, beef, sauce, vinegar, sugar. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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