Why it works: Lemon and orange match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 10,634 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓
Carrot Orange and Radish Salad
Ingredients
Directions
Assemble and dress
Combine carrots, oranges, radishes, and cilantro in a salad bowl.
Whisk together the olive oil, juices, water, cinnamon, salt, and pepper, and pour over the salad.
Chill and serve
Cover and chill.
Serve garnished with pita wedges.
Nutrition, whole recipe (rough)
Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 9 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Lemon + orangetop 1% of all pairsSmell alikestrongCooked together10,634 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Lemon + peppertop 3% of all pairsSmell alikestrongCooked together27,047 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Orange + cinnamontop 3% of all pairsSmell alikestrongCooked together3,437 recipes
Shared aroma: guaiacol (smoky, sweet).
-
Carrot + orangetop 5% of all pairsSmell alikestrongCooked together737 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Carrot + peppertop 6% of all pairsSmell alikestrongCooked together14,555 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Carrots
- Form the bulk of the salad and add natural sweetness and a crisp texture.
- Olive oil
- Adds fat that carries the flavor of the dressing across the salad.
- Lemon juice
- Adds acidity that brightens the dressing and balances sweetness.
- Orange juice
- Adds sweetness and citrus aroma to the dressing.
- Radishes
- Add crunch and a sharp, peppery bite.
- Cilantro
- Adds a fresh, herbal aroma.
Swap the onion
How well each one fits the dish's main ingredients (carrot, lemon, orange, radish, cinnamon, pepper, olive):
- Capsicumfits better
- Broccolifits better
- Spinachfits better
- Onionthe original
Fit is the average pairing score against carrot, lemon, orange, radish, cinnamon, pepper, olive. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Carrot Salad24 recipes
Chicken Salad623 recipes
Salad Dressing491 recipes
Tomato Salad179 recipes