Why it works: Rice and chicken are a kitchen classic. They rank in the top 5% of all ingredient pairs, and cooks put them together in 4,769 recipes. Both carry (e,e)-2,4-decadienal, which smells fatty, deep fried. The science ↓
Jamaican Chinese Chicken-fried Rice
Ingredients
Directions
Saute chicken, onion, pepper, escallion in 2–2.5 tablespoons cooking oil in a large pan.
Add egg unbeaten to pot and stir.
Add rice and mix well.
Add soy sauce gradually, stirring mixture after each addition until rice is colored and sufficiently heated.
Serve hot.
Nutrition, whole recipe (rough)
What these numbers assume: 8 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Rice + chickentop 5% of all pairsSmell alikemoderateCooked together4,769 recipes
Shared aroma: (e,e)-2,4-decadienal (fatty, deep fried).
-
Chicken + oniontop 8% of all pairsSmell alikemoderateCooked together17,814 recipes
Shared aroma: gamma-nonanolactone (coconut, sweet).
-
Rice + oniontop 9% of all pairsSmell alikemoderateCooked together10,433 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Pepper + oniontop 11% of all pairsSmell alikemoderateCooked together68,474 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Rice + peppertop 12% of all pairsSmell alikemoderateCooked together8,379 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Cooked rice
- Cold rice fries into separate grains instead of clumping into a mushy mass.
- Cooked chicken
- Adds savory protein and meaty bulk to the dish.
- Egg
- Scrambles into soft curds that add richness and body to the rice.
- Soy sauce
- Provides salty, savory flavor and colors the rice as it heats.
- Onion
- Softens and sweetens as it cooks, building the base flavor.
The step that matters
Add soy sauce gradually. Adding soy sauce in small amounts and stirring after each addition spreads the salt and color evenly. Dumping it in at once can leave dark, soggy patches and an overly salty taste.
Swap the onion
How well each one fits the dish's main ingredients (rice, chicken, pepper, egg, sauce):
- Capsicumfits better
- Asparagusfits better
- Tomatofits better
- Onionthe original
Fit is the average pairing score against rice, chicken, pepper, egg, sauce. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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