Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
458
Calories
18g
Protein
26g
Fat
39g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300 g of fresh-water
- 40 g of milk
- 20 g of margarine or butler
- an onion
- an egg
- 50 g of white bread
- 50 g of dried bread-crumbs
- salt and pepper to taste
- 50 g of fat for frying.
Directions
1
The boned fish together with onion ans white bread are minced, milk, egg, margarine or butter, salt and pepper are added and all this is thoroughly mixed. Out of this mass cakes are shaped, rolled in dried bread crumbs and fried.
2
Category:Kazakhstanian Recipes
3
Category:Kazakhstanian Snacks
Recipe sourced from
fandom