Why it works: Tomato and onion are a kitchen classic. They rank in the top 8% of all ingredient pairs, and cooks put them together in 20,633 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓
Tomatoes Filled with Meat
Ingredients
Directions
Prepare
Wash the tomatoes and carefully, with the knife, take off the top of each tomato. Take off the core, also. Leave the tomato to dry.
Mince the veal in the meantime.
Make the filling
Fry chopped onion and add minced meat, salt and pepper.
When the meat is fried, add chopped parsley, beaten eggs and some cooked rice.
Bake and serve
Fill the tomato with this mixture and put it in a saucepan.
Bake for about 25 minutes.
Serve on top of cooked rice in a plate with tomato juice or ketchup.
Nutrition, whole recipe (rough)
Counts 5 of 6 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 5 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Veal | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Tomato + oniontop 8% of all pairsSmell alikemoderateCooked together20,633 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Tomato + parsleytop 8% of all pairsSmell alikemoderateCooked together5,398 recipes
Shared aroma: 4'-methylacetophenone (bitter almond).
-
Onion + parsleytop 9% of all pairsSmell alikemoderateCooked together25,843 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Veal + oniontop 17% of all pairsSmell alikelowCooked together6,841 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Veal + parsleytop 17% of all pairsSmell alikelowCooked together4,766 recipes
Shared aroma: 2,4-decadienal (seaweed).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Veal
- Provides the main meaty body of the filling and holds its shape when cooked.
- Eggs
- Bind the filling together and set when baked, giving it structure.
- Rice (in the method)
- Adds bulk and soaks up moisture in the filling, keeping it tender.
- Onion
- Adds sweetness and aroma when fried into the filling.
- Tomatoes (in the method)
- Act as the edible cups that hold the filling and release juices as they bake.
Swap the onion
How well each one fits the dish's main ingredients (veal, tomato, egg, parsley):
- Carrotfits better
- Capsicumfits better
- Chivefits better
- Onionthe original
Fit is the average pairing score against veal, tomato, egg, parsley. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
More stuffed tomatoes recipes
You might also like
The free Flavor Lab newsletter: one surprising pairing a week and the molecular reason it works, in 60 seconds. No spam, unsubscribe anytime.
Prefer an account? Create a free account to save pairings and unlock the full chemistry.
Tomato Soup526 recipes
Cream of Tomato Soup107 recipes
Tomato Bisque61 recipes
Veal Patties50 recipes