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Grilled Scallops with Fennel Slaw

Grilled scallops served atop a fennel and olive slaw, garnished with toasted almonds.

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Why it works: Fennel and dill match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 122 recipes. Both carry 4-methoxybenzaldehyde, which smells sweet, anise. The science ↓

Grilled Scallops with Fennel Slaw

Time3-4 minutes on each side

Ingredients

Directions

Make the slaw

  1. In a large bowl, combine fennel, California ripe olives, dill, lemon juice, 1/2 cup olive oil and vinegar.

  2. Season with 1 1/2 tablespoons of salt and pepper.

  3. Cover and set aside for at least 15 minutes.

Grill the scallops

  1. While fennel is marinating, toss scallops with remaining oil, season with remaining salt and thread onto skewers to grill.

  2. Grill over medium‑high heat for 3‑4 minutes on each side.

Plate and serve

  1. Remove cooked scallops from skewers and plate on top of slaw.

  2. Sprinkle with almonds and serve immediately.

Nutrition, whole recipe (rough)

281Calories
26 gProtein
15 gFat
13 gCarbs
What these numbers assume: 10 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Shrimp100g cooked99
Fennel1/2 bulb (87g)27
Lemonjuice of 1 lemon (48ml)12
Almond1 almond (1.2g)7
Black Pepper1 tsp ground (2.3g)6
Olive1 large (4g)4
Dill5 sprigs fresh (1g) / 1 tsp dried4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Fennel + dilltop 1% of all pairs
    Smell alikestrong
    Cooked together122 recipes

    Shared aroma: 4-methoxybenzaldehyde (sweet, anise).

  2. Dill + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together976 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  3. Fennel + lemontop 1% of all pairs
    Smell alikestrong
    Cooked together723 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Lemon + peppertop 3% of all pairs
    Smell alikestrong
    Cooked together27,047 recipes

    Shared aroma: trans-2-nonenal (cardboard, fatty).

  5. Dill + peppertop 4% of all pairs
    Smell alikestrong
    Cooked together1,630 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Sea scallops
Provide the main protein, which browns on the grill while staying tender inside.
Fennel
Adds crisp texture and a mild anise flavor to the slaw.
Lemon juice
Adds acidity that brightens the slaw and balances the oil.
Olive oil
Adds fat and moisture, helping the scallops brown and the slaw feel rich.
Sliced almonds
Add crunch and a toasted, nutty aroma on top of the dish.
White wine vinegar
Adds sharp acidity that softens the raw fennel slightly as it marinates.

The step that matters

Grilling the scallops over medium-high heat. Scallops are easy to overcook, and they turn rubbery when they lose moisture. A hot grill browns the surface quickly while the centre stays tender, so they should be pulled as soon as they are opaque and just firm.

Swap the dill

How well each one fits the dish's main ingredients (fennel, olive, lemon, white wine, vinegar, pepper, scallop):

  1. Tarragonfits better
  2. Thymefits better
  3. Parsleyfits better
  4. Dillthe original

Fit is the average pairing score against fennel, olive, lemon, white wine, vinegar, pepper, scallop. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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