Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
1403
Calories
37g
Protein
53g
Fat
198g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Raspberry | 1 cup (123g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 c. flour
- 2 stick butter
- 1 c. sour cream
- 3 tbsp. sugar
- 1 tsp. vanilla
- 1 tsp. baking powder
- -- FILLING:
- Grated apple
- Raspberry jam
- 3 oz. coconut
- 6 tbsp. sugar
- 1/2 c. raisins
- 1/4 c. walnuts
- 1/2 c. cocoa powder
Directions
1
Mix all ingredients for dough.
2
Roll out into long wide strips.
3
Spread jam on each strip.
4
Then add grated apple, coconut, sugar, raisins, walnuts and cocoa.
5
Close dough strips lengthwise.
6
Place seam side down on sprayed cookie sheet and bake at 350 degrees until golden.
7
Makes 2 strips approximately 12-15 inches long.
8
Cut into slices.
9
Category:Israeli Recipes
10
Category:Israeli Desserts
Recipe sourced from
fandom