Why it works: Cucumber and broccoli match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 432 recipes. Both carry 2-hexenal, which smells green, leafy. The science ↓
Israeli Marinated Raw Vegetable Salad
Ingredients
Directions
Prepare the vegetables
Slice the carrots, cucumbers, red pepper, green pepper, and onion.
Break the broccoli and cauliflower into florets.
Marinate
Combine the sliced vegetables with the broccoli and cauliflower florets, then pour the oil, vinegar, sugar, salt, and red pepper flakes over them.
Put the mixture into a jar or container and refrigerate overnight.
Mix the mixture several times before serving.
Nutrition, whole recipe (rough)
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Cucumber + broccolitop 1% of all pairsSmell alikestrongCooked together432 recipes
Shared aroma: 2-hexenal (green, leafy).
-
Carrot + peppertop 6% of all pairsSmell alikestrongCooked together14,555 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Carrot + broccolitop 6% of all pairsSmell alikestrongCooked together1,442 recipes
Shared aroma: 2-methoxy-4-vinylphenol (clove, smoky).
-
Onion + broccolitop 6% of all pairsSmell alikestrongCooked together3,294 recipes
Shared aroma: coumarin (sweet, hay).
-
Cucumber + olivetop 6% of all pairsSmell alikestrongCooked together3,611 recipes
Shared aroma: 2-methylbutyl acetate (fruit).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Oil
- Coats the vegetables and adds richness and a silky mouthfeel to the marinade.
- Vinegar
- Adds acidity that brightens the flavour and helps season the vegetables as they marinate.
- Sugar
- Balances the vinegar's sharpness with sweetness.
- Broccoli
- Provides the main bulk and crisp texture of the salad, which softens slightly as it marinates.
- Cauliflower
- Adds bulk and a firm crunch that absorbs some of the marinade.
Swap the onion
How well each one fits the dish's main ingredients (carrot, cucumber, pepper, broccoli, olive, vinegar, sugar):
- Capsicumfits better
- Mustardfits better
- Lettucefits better
- Onionthe original
Fit is the average pairing score against carrot, cucumber, pepper, broccoli, olive, vinegar, sugar. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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