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Piononos De Amarillo

Fried plantain rolls filled with seasoned ground meat, string beans, raisins, and vegetables.

From the Recipes Wiki (Fandom) · 19 ingredients
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Why it works: Garlic and onion match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Piononos De Amarillo

Ingredients

Directions

Prepare the shell

  1. Peel the plantains, discarding the outer rind.

  2. Slice the plantains lengthwise; you should get four slices from an average ripe plantain.

  3. Pour the frying oil into a medium saucepan and heat over medium heat.

  4. Fry the plantains a few at a time until they turn a light golden tan.

  5. Remove the plantains and allow them to cool enough to handle comfortably or wear cooking gloves.

Shape and fill

  1. Bend each plantain slice into a round shape and use one or two round toothpicks to hold the ends, creating a hollow center.

  2. Fill each hollow plantain with the prepared filling.

Seal and fry

  1. Baste the ends of the filling with beaten eggs.

  2. Fry the filled plantains over medium heat, using just enough oil to cover the bottom of the pan, for two to three minutes or until the egg basting at the bottom looks cooked (omelet-like).

  3. Carefully lift each pionono, turn it over, and fry on the other side.

Make the filling

  1. Sauté the ingredients listed in (B) for about five minutes over medium‑high heat.

  2. Stir the lean ground meat into the sautéed ingredients and cook covered for about ten minutes over medium heat.

  3. Add the diced string beans and raisins, and continue cooking for another five minutes or until the meat is cooked but not dry; remove the bay leaf if desired.

Nutrition, whole recipe (rough)

357Calories
10 gProtein
20 gFat
37 gCarbs

Counts 11 of 14 ingredients. The other 3 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 11 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Egg1 large egg (50g)78
Grape1/2 cup (76g)62
Onion1 medium (110g)44
Green Bell Pepper1 medium (119g)31
Clove1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Olive1 large (4g)4
Bay Leaf1 leaf (0.6g)2
Salt1 tsp (6g)0
Plantainnot in our table0
Meatnot in our table0
Beannot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Garlic + oniontop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + olivetop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  3. Clove + peppertop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  4. Olive + beanstop 5% of all pairs
    Smell alikestrong
    Cooked together3,470 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

  5. Garlic + beanstop 6% of all pairs
    Smell alikestrong
    Cooked together2,935 recipes

    Shared aroma: linalool (floral, citrus).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Plantains
Form the edible shell, which turns golden and firm when fried and holds the filling.
Lean ground meat
Provides the main body and savory bulk of the filling.
Eggs
Set into a thin omelet-like layer that seals the filled ends together.
Raisins
Add pockets of sweetness that balance the savory filling.

The step that matters

Frying the egg-basted ends. Egg proteins set at moderate heat, so the egg seals the filling in place. If the pan is too hot or the oil too deep, the egg browns or burns before it sets and the filling can spill out.

Swap the raisin

How well each one fits the dish's main ingredients (garlic, clove, olive, pepper, onion, meat, beans):

  1. Avocadofits better
  2. Limefits better
  3. Cherryfits better
  4. Raisinthe original

Fit is the average pairing score against garlic, clove, olive, pepper, onion, meat, beans. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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