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Cold Avocado Soup

A chilled soup made with avocado, onion, garlic, green pepper, chicken stock, and garnished with shrimp and cilantro.

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Why it works: Coriander and cumin match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 3,866 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓

Cold Avocado Soup

Time20 minutes

Ingredients

Directions

Make the soup

  1. Place onion, garlic, and green peppers in the 4 teaspoons of olive oil and cook until soft.

  2. Add the chicken stock and the avocados, season, and bring to a boil over high heat.

  3. Reduce heat, cook for 20 minutes, then cool to room temperature.

  4. Puree the soup mixture in a blender until creamy green. Keep chilled.

Make the garnish and serve

  1. Place all in a bowl, add lemon juice, and mix well.

  2. Serve with garnish on top with camarones picadillos. Place 3 tablespoons on top of the avocado soup for garnish.

Nutrition, whole recipe (rough)

842Calories
66 gProtein
42 gFat
61 gCarbs

Counts 16 of 17 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 16 portions
IngredientPortion assumedkcal
Avocado1 medium (150g)240
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Shrimp100g cooked99
Corn1/2 cup kernels (82g)77
Onion1 medium (110g)44
Green Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Cumin1 tsp ground (2.1g)8
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Celery1 stalk (40g)6
Garlic1 clove (3g)4
Cilantro1 tbsp chopped fresh (1g)1
Salt1 tsp (6g)0
Coriandernot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Coriander + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together3,866 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  2. Coriander + avocadotop 1% of all pairs
    Smell alikestrong
    Cooked together1,094 recipes

    Shared aroma: decanal (soap, orange peel).

  3. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  4. Garlic + cumintop 1% of all pairs
    Smell alikestrong
    Cooked together5,082 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Cumin + avocadotop 2% of all pairs
    Smell alikestrong
    Cooked together415 recipes

    Shared aroma: methyl cinnamate (strawberry).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Avocados
Give the soup its creamy body, rich texture, and mild flavor.
Chicken stock
Forms the liquid base that carries the flavors and makes the soup pourable.
Olive oil
Carries the aromatics and adds a fat-based richness to the soup.
Onion
Adds savory sweetness and aroma as it softens in the oil.
Green bell peppers
Add a fresh, vegetal note to the cooked base.

The step that matters

Cool before pureeing and serving chilled. Blending hot avocado can dull its bright green color and cooking it too long can turn it brownish and muddy. Cooling it to room temperature first helps keep the soup fresh-tasting and creamy green.

Swap the clove

How well each one fits the dish's main ingredients (onion, garlic, coriander, cumin, olive, avocado, chicken):

  1. Oreganofits better
  2. Turmericfits better
  3. Thymefits better
  4. Clovethe original

Fit is the average pairing score against onion, garlic, coriander, cumin, olive, avocado, chicken. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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