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Salad

Lithuanian Mixed Vegetable Salad

A chilled salad of cooked carrots, beets, potatoes, peas, dill pickles, sour cream, cayenne, salt, pepper, and crisp greens.

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Why it works: Carrot and dill match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 321 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Lithuanian Mixed Vegetable Salad

Time1 hour or more

Ingredients

Directions

  1. Combine all ingredients.

  2. Refrigerate 1 hour or more to blend flavors.

Nutrition, whole recipe (rough)

399Calories
28 gProtein
2 gFat
71 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Potato1 medium (173g) baked161
Yogurt170g plain Greek100
Pea1/2 cup (72g)62
Beet1/2 cup (85g)35
Carrot1 medium (61g)25
Cayenne1 tsp (1.8g)6
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Salt1 tsp (6g)0
Saladnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Carrot + dilltop 1% of all pairs
    Smell alikestrong
    Cooked together321 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Potato + dilltop 3% of all pairs
    Smell alikemoderate
    Cooked together423 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Carrot + potatotop 4% of all pairs
    Smell alikestrong
    Cooked together3,107 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  4. Dill + peppertop 4% of all pairs
    Smell alikestrong
    Cooked together1,630 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Carrot + peppertop 6% of all pairs
    Smell alikestrong
    Cooked together14,555 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Sour cream
Adds creaminess and moisture, binding the vegetables into a rich dressing.
Potatoes
Provide bulk and a soft, starchy body that absorbs the dressing.
Beets
Add color and a mild sweetness to the salad.

Swap the peas

How well each one fits the dish's main ingredients (carrot, potato, dill, cream, pepper):

  1. Beansfits better
  2. Chickpeafits better
  3. Lentilsfits better
  4. Peasthe original

Fit is the average pairing score against carrot, potato, dill, cream, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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