Tblisi Beef

Ingredients

• 1 ts black pepper
• 1 ts white pepper
• 1 ts red pepper flakes
• 4 ts salt
• 4 ts peppercorns
• 3 ts dry mustard
• 1 tb paprika
• 1 ts all-spice
• 2 1/2 lb beef steak 3/4 thick
• 12 c flat noodles
• 1 tb vegetable oil
• 8 c beef stock
• 4 c onions chopped
• 32 oz sour cream or 32 oz Plain yogurt

Directions

1. Mix the spices in a bowl and set aside.

2. Place the meat on a cutting board and cut into 3/4 chunks.

3. Lay these chunks flat and sprinkle with the spice mixture.

4. Cook the noodles and allow to remian ion the water.

5. Take a large, heavy pot and place it on High heat for 3-4 minutes.

6. Add 1 T of vegetable oil and then the onions.

7. Saute until onions are turning transluscent.

8. Add the meat and the remianing spice mixture.

9. Stir and cook for approx. 4-6 minutes.

10. Add the stock. Scrape the pot bottom for the crusts and mix them into the meat.

11. Cook for 6 minutes more and reduece the heat to Medium-High and stir in the sifted flour.

12. Stir and cook for 3 minutes.

13. Add the mushrooms and cook for 3 more minutes.

14. Whisk in the sour cream and cook for 2-3 minutes.

15. Drain the noodles, place a serving of noodles on each plate and sevre the meat mixture over the noodles.

16. Category:Georgian Recipes

17. Category:Georgian Meat Dishes

Nutrition, whole recipe (rough)

What these numbers assume: 8 portions

Ingredient	Portion assumed	kcal
Beef	100g cooked	250
Olive Oil	1 tbsp (14g)	119
Yogurt	170g plain Greek	100
Onion	1 medium (110g)	44
Chili	1 tsp (2.7g)	8
Black Pepper	1 tsp ground (2.3g)	6
Mustard	1 tsp (5g) yellow	3
Salt	1 tsp (6g)	0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.