Why it works: Tomato and laurel are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 2,154 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Chakhokhbili of Hen
Ingredients
Directions
Brown the hen
Cut a thoroughly cleaned and washed hen into pieces, put into a saucepan and stew on a small fire with the pan covered.
Add finely shredded onions and clarified butter and fry.
Add a laurel leaf and stir from time to time with a spoon until the meat turns red.
Simmer and season
Pour 1 glass of boiled water over the mixture and add separately stewed peeled tomatoes.
Boil until the hen meat is cooked.
Add ground pepper, finely shredded coriander, and basil.
Season with pepper and salt to taste.
Nutrition, whole recipe (rough)
Counts 3 of 4 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 3 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Tea | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Tomato + laureltop 7% of all pairsSmell alikemoderateCooked together2,154 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Tomato + oniontop 8% of all pairsSmell alikemoderateCooked together20,633 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Onion + laureltop 10% of all pairsSmell alikemoderateCooked together8,335 recipes
Shared aroma: acetic acid (sour, vinegar).
-
Tea + tomatotop 12% of all pairsSmell alikestrongCooked together95 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Butter + oniontop 15% of all pairsSmell alikemoderateCooked together42,912 recipes
Shared aroma: decanal (soap, orange peel).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Hen
- Provides the main protein, which firms and turns tender as it cooks slowly in the pan.
- Clarified butter
- Fat that fries the onions and meat, carrying flavour and promoting gentle browning.
- Onions
- Soften and sweeten as they fry, building the aromatic base of the sauce.
- Tomatoes
- Add acidity and moisture, helping form the liquid that cooks the meat.
The step that matters
Boil until the hen meat is cooked. Poultry must be cooked through for safety, and slow simmering breaks down connective tissue so the meat becomes tender rather than tough.
Swap the onion
How well each one fits the dish's main ingredients (butter, tea, tomato, laurel):
- Potatofits better
- Capsicumfits better
- Carrotfits better
- Onionthe original
Fit is the average pairing score against butter, tea, tomato, laurel. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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