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Alicha

A spicy Eritrean meat curry with onions, garlic, and a blend of spices simmered in water.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Alicha

Time45 minutes

Ingredients

Directions

Brown the base

  1. In a dry pan over medium heat, stir-fry onions for 2 minutes.

  2. Add the oil and stir-fry for 1 minute longer.

  3. Add the meat and brown for 5 minutes, stirring frequently.

Simmer

  1. Add all of the spices and seasonings at one time and stir well.

  2. Add the water and bring to a boil.

  3. Cover the pan and cook over moderate heat for about 45 minutes, or until the meat is tender.

  4. If the curry dries out too quickly, add another 1/2 cup of water.

  5. At the end of the 45 minutes, there should be very little sauce.

Serve

  1. Serve warm or at room temperature.

Nutrition, whole recipe (rough)

386Calories
31 gProtein
17 gFat
30 gCarbs

Counts 7 of 11 ingredients. The other 4 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 7 portions
IngredientPortion assumedkcal
Beef100g cooked250
Corn Oil1/2 cup kernels (82g)77
Onion1 medium (110g)44
Chili1 tsp (2.7g)8
Garlic1 clove (3g)4
Mustard1 tsp (5g) yellow3
Salt1 tsp (6g)0
Meatnot in our table0
Seednot in our table0
Carawaynot in our table0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Garlic + mustardtop 6% of all pairs
    Smell alikestrong
    Cooked together4,053 recipes

    Shared aroma: linalool (floral, citrus).

  3. Onion + mustardtop 6% of all pairs
    Smell alikestrong
    Cooked together9,259 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Mustard + carawaytop 10% of all pairs
    Smell alikestrong
    Cooked together72 recipes

    Shared aroma: eucalyptol (eucalyptus, herbal).

  5. Corn + mustardtop 12% of all pairs
    Smell alikemoderate
    Cooked together463 recipes

    Shared aroma: (e)-2-octenal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Beef, lamb or goat
Provides the main protein, which becomes tender through long, covered simmering.
Onions
Soften and brown in the pan, adding sweetness and depth to the sauce.
Corn oil
Carries heat evenly and helps the onions and meat brown.
Water
Creates the cooking liquid that gently tenderizes the meat and forms the sauce.

The step that matters

Covered simmering until the meat is tender. Connective tissue in tougher cuts breaks down slowly with moist, gentle heat. Cooking too fast or with too much liquid boiling off can leave the meat tough or the sauce scorched.

Swap the caraway

How well each one fits the dish's main ingredients (onion, corn, meat, garlic, mustard):

  1. Cuminfits better
  2. Capersfits better
  3. Thymefits better
  4. Carawaythe original

Fit is the average pairing score against onion, corn, meat, garlic, mustard. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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