Why it works: Turmeric and cardamom match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 667 recipes. Both carry eucalyptol, which smells eucalyptus, herbal. The science ↓
Chicken Tandoori I
Ingredients
Directions
Prepare
Skin the chicken, wash it, cut it into eight pieces, and drain it.
In a bowl, mix the chicken with all of the other ingredients except for the fresh chopped coriander; marinate in the refrigerator for at least 2–3 hours.
Cook
Put a heavy saucepan with a good lid on the stove, add a few tablespoons of oil, and turn on the heat.
Place the chicken in the pan with the bony side down, sprinkle the fresh coriander over the chicken, cover with the lid, lower the heat to the minimum level, and allow to cook for 50–60 minutes or until the chicken is tender.
Serve
Serve the chicken as it is, or brown it under a broiler for a few minutes before serving.
Nutrition, whole recipe (rough)
Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Cardamom | 1 tsp ground (2g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Turmeric + cardamomtop 1% of all pairsSmell alikestrongCooked together667 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
-
Turmeric + gingertop 1% of all pairsSmell alikestrongCooked together2,776 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
-
Clove + cardamomtop 1% of all pairsSmell alikestrongCooked together1,114 recipes
Shared aroma: eucalyptol (eucalyptus, herbal).
-
Ginger + cardamomtop 1% of all pairsSmell alikestrongCooked together1,114 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Clove + gingertop 1% of all pairsSmell alikestrongCooked together6,038 recipes
Shared aroma: estragole (anise, licorice).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Whole chicken
- Provides the meat that becomes tender during slow covered cooking.
- Plain yogurt
- Adds moisture and mild acidity that help tenderise the chicken during marinating.
- Garlic
- Contributes pungent aroma and savoury flavour to the marinade.
- Ground turmeric
- Gives the chicken its characteristic yellow colour and earthy flavour.
- Hot pepper
- Adds heat and sharpness to the marinade.
The step that matters
Keep the lid on and the heat low while the chicken cooks. Low, covered heat cooks the chicken gently with its own moisture, keeping it tender. Lifting the lid or raising the heat can dry the meat and scorch the marinade before the chicken is cooked through.
Swap the garlic
How well each one fits the dish's main ingredients (chicken, yogurt, clove, turmeric, ginger, cardamom, pepper):
- Cuminfits better
- Cinnamonfits better
- Corianderfits better
- Garlicthe original
Fit is the average pairing score against chicken, yogurt, clove, turmeric, ginger, cardamom, pepper. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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