Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
761
Calories
18g
Protein
7g
Fat
153g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups CREAM OF RICE (cereal)
- 4 Tbs. SUGAR
- 4 tsp. BAKING POWDER
- 1 tsp. SALT.
Directions
1
2 cups MASHED BANANAS
2
2 LARGE EGGS
3
1 cup MILK
4
1/2 cup VEGETABLE OIL.
5
Bake in a well-greased 8 x 12-inch rectangular or 9-inch round cake pan at 375' for 45 minutes.
6
Test with a toothpick as above
7
Category:Liberian Recipes
8
Category:Liberian Appetizers
Recipe sourced from
fandom