Estimated Nutrition (whole recipe, rough)
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup of softened (or melted) butter or margarine
- 1 cup sugar
- 2 eggs
- 1 teaspoon vanilla
- 1 1/2 cups smashed very ripe bananas
- 1 1/2 cups of white flour
- 1 rounded Tablespoon baking powder
- 1 rounded teaspoon baking soda
Directions
In a mixing bowl, beat the butter, sugar, eggs and vanilla. When it is well mixed, add the mashed bananas.
In a separate bowl combine the flour, baking powder and baking soda. Gradually add the flour mixture to the wet mixture, beating a little after each addition.
Pour into a lightly greased and floured 9" x 13" cake pan and bake at 350 degrees for about 25 minutes or until a knife inserted near the center comes out clean.
Category:Omanese Recipes
Category:Omanese Desserts