Why it works: Beans and corn match in chemistry and in kitchens. They rank in the top 3% of all ingredient pairs, and cooks put them together in 1,211 recipes. Both carry 2,3-pentanedione, which smells butter, sweet. The science ↓
Taco Pie
Ingredients
Directions
Make the filling
Cook ground beef and onion in a skillet until meat is browned, stirring to crumble meat.
Drain the cooked mixture.
Add taco seasoning mix and water, stirring well.
Bring to a boil; reduce heat and simmer 20 minutes, stirring occasionally.
Combine refried beans and 1/3 cup taco sauce.
Assemble and bake
Spoon half of the bean mixture into the bottom of the pastry shell.
Top with half of the meat mixture, half of the cheese, and all of the corn chips.
Repeat layers with the remaining bean mixture, meat mixture, and cheese.
Bake at 400°F for 20–30 minutes.
Serve
Serve with shredded lettuce, chopped tomato, sour cream (if desired), and remaining taco sauce.
Nutrition, whole recipe (rough)
Counts 4 of 10 ingredients. The other 6 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 4 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Taco | not in our table | 0 |
| Water | not in our table | 0 |
| Bean | not in our table | 0 |
| Sauce | not in our table | 0 |
| Pastry | not in our table | 0 |
| Pie Crust | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Beans + corntop 3% of all pairsSmell alikestrongCooked together1,211 recipes
Shared aroma: 2,3-pentanedione (butter, sweet).
-
Beef + oniontop 7% of all pairsSmell alikemoderateCooked together17,092 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Onion + beanstop 7% of all pairsSmell alikestrongCooked together5,242 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Beef + corntop 11% of all pairsSmell alikemoderateCooked together1,028 recipes
Shared aroma: 2-nonenal (fatty, green).
-
Beans + cheddar cheesetop 11% of all pairsSmell alikemoderateCooked together525 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Ground beef
- Provides the savory, meaty body of the filling.
- Refried beans
- Adds moisture and creamy bulk that holds the layers together.
- Cheddar cheese
- Melts into the layers, adding richness and binding the filling.
- Corn chips
- Add crunch and a toasted corn flavor to the baked layers.
- Taco sauce
- Adds moisture and tangy, spiced flavor to the bean layer.
The step that matters
Simmer the meat mixture until thickened. Simmering after adding the water lets excess liquid evaporate so the filling is not watery. A soggy filling would make the pie wet inside the pastry shell and weaken the layers when cut.
Swap the onion
How well each one fits the dish's main ingredients (beef, beans, sauce, cheddar cheese, corn):
- Tomatofits better
- Capsicumfits better
- Potatofits better
- Onionthe original
Fit is the average pairing score against beef, beans, sauce, cheddar cheese, corn. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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