Estimated Nutrition (whole recipe, rough)
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Apple | 1 medium (182g) | 95 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole chicken, about 4 pounds
- 1 onion, cut up
- 2 carrots, sliced
- 1 bay leaf
- 1 teaspoon rosemary
- 1 glass of white wine
- 1 apple, grated
- 1 tablespoon of sugar
- salt and pepper
- lemon juice
Directions
Wash the chicken, cut it in pieces and season well with salt and pepper.
Place in a glass baking dish.
And add the onions, carrots, bayleaf, rosemary, and wine.
Cover with foil and place in the fridge to marinate for 24 hours.
After 24 hours roast the chicken for 1 hour, use the same dish covered with the same foil
Now in another bowl grate the apple and mix it with the water and sugar.
After roasting the chicken for 1 hour remove the foil
Cover the chicken in the apple mixture
Continue cooking the chicken for 20 minutes or more until the chicken is browned and ready.
Category:Argentine Recipes
Category:Argentine Meat Dishes