Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
334
Calories
29g
Protein
15g
Fat
20g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Beans | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- fresh ground beef
- fresh beans
- pinch of cinnamon
- gralic salt
- salt and pepper
- 1 onion (chopped)
- whole peeled tomatoes (chopped)
- green and red peppers
- paprika
Directions
1
First cook ground beef for about 15-20 mins.
2
Then let the beans sit for about 10-15 mins.
3
Add just a pinch of cinnamon.
4
Next add the gralic salt, paprika, salt, and pepper.
5
Chop the tomatoes and onions.
6
Stir occassionally.
7
Let it cool for about 10 mins
8
add the shreaded cheese on top.
9
Category:Argentine Recipes
10
Category:Argentine Meat Dishes
Recipe sourced from
fandom