Why it works: Pasta and garlic match in chemistry and in kitchens. They rank in the top 2% of all ingredient pairs, and cooks put them together in 2,079 recipes. Both carry acetic acid, which smells sour, vinegar. The science ↓
Olive Pasta and Fresh Fig and Baby Spinach Salad
Ingredients
Directions
Prepare the pasta
Cook the pasta to desired doneness. Drain, rinse in cold water, and set aside.
Make the sauce
Saute olives, peppers, and garlic in a little water over medium heat until peppers are soft.
In a small bowl, mix cayenne, paprika (use 2 to 3 dashes), and salt with the flour.
Add oil to vegetables.
Sprinkle flour mixture over the olives and peppers and stir.
Continue cooking over low heat for a few seconds.
Finish and serve
Add the pasta and toss until all noodles are coated and olives are spread throughout.
Toss the Parmesan cheese into pasta at the last minute.
Serve immediately.
Nutrition, whole recipe (rough)
What these numbers assume: 9 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Pasta + garlictop 2% of all pairsSmell alikestrongCooked together2,079 recipes
Shared aroma: acetic acid (sour, vinegar).
-
Olive + garlictop 2% of all pairsSmell alikemoderateCooked together25,665 recipes
Shared aroma: linalool (floral, citrus).
-
Pepper + clovetop 5% of all pairsSmell alikestrongCooked together17,451 recipes
Shared aroma: ethyl octanoate (fruity, wine).
-
Pasta + olivetop 5% of all pairsSmell alikestrongCooked together2,227 recipes
Shared aroma: nonanal (fat, citrus).
-
Pasta + flourtop 5% of all pairsSmell alikestrongCooked together659 recipes
Shared aroma: isobutyraldehyde (malty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Thin pasta (capellini)
- Forms the bulk of the dish and carries the coating of oil and vegetables.
- Flour
- Thickens the oil and vegetable mixture into a light coating that clings to the pasta.
- Extra virgin olive oil
- Adds fat and smooth richness that carries the flavors of the garlic and vegetables.
- Green olives
- Contribute briny, salty flavor and a firm texture throughout the salad.
- Garlic
- Adds pungent aroma that mellows and sweetens as it cooks gently in the pan.
- Parmesan cheese
- Adds salty, savory depth and melts slightly into the coating for extra richness.
The step that matters
Add the Parmesan last. Toss the cheese in at the last minute, off the heat. Prolonged high heat can make the cheese's proteins tighten and separate, so it clumps and turns greasy instead of melting smoothly.
Swap the clove
How well each one fits the dish's main ingredients (pasta, olive, pepper, garlic, flour, parmesan cheese):
- Capersfits better
- Basilfits better
- Oreganofits better
- Clovethe original
Fit is the average pairing score against pasta, olive, pepper, garlic, flour, parmesan cheese. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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