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Ivoirian Peanut Soup

A hearty soup made with onions, carrots, sweet potatoes, tomatoes, peanut butter, and spices.

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Why it works: Onion and peanut oil work together. They rank in the top 8% of all ingredient pairs, and 540 recipes mention both. Both carry acetic acid, which smells sour, vinegar. The science ↓

The recipe

Timeabout 15 minutes

Ingredients

Contains: peanut (auto-detected from the ingredients and method; we can miss things, so check labels)

Directions

Make the base

  1. Saute the onions in oil until just translucent.

  2. Stir in the cayenne and ginger.

  3. Add the carrots and saute a couple more minutes.

  4. Mix in the potatoes and stock.

  5. Bring the soup to a boil and then simmer for about 15 minutes until the vegetables are tender.

Blend and finish

  1. In a blender or food processor, puree the vegetables with the cooking liquid and the tomato juice.

  2. Return the puree to the soup pot.

  3. Stir in the peanut butter until smooth.

  4. Taste the soup. If it is not naturally sweet, add just a little sugar to enhance the other flavors.

  5. Reheat the soup gently, using a heat diffuser if needed to prevent scorching.

  6. Add more water, stock, or tomato juice for a thinner soup.

Serve

  1. Serve topped with plenty of chopped scallions or chives.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Onion + peanut oiltop 8% of all pairs
    Aroma overlaplow
    Mentioned together540 recipes

    Shared aroma: acetic acid (sour, vinegar).

  2. Onion + potatotop 2% of all pairs
    Aroma overlapstrong
    Mentioned together9,019 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Carrot + potatotop 3% of all pairs
    Aroma overlapstrong
    Mentioned together3,105 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

  4. Potato + tomatotop 3% of all pairs
    Aroma overlapstrong
    Mentioned together2,797 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Potato + peanuttop 3% of all pairs
    Aroma overlapstrong
    Mentioned together161 recipes

    Shared aroma: 2-isobutyl-3-methoxypyrazine (green bell pepper, earthy).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Sweet potatoes
Break down into a thick, starchy body that gives the soup its smooth texture when pureed.
Peanut butter
Adds richness and body, thickening the soup and giving it its nutty flavor.
Onions
Build a sweet, savory aromatic base as they soften in oil.
Carrots
Add natural sweetness and color while contributing body to the puree.
Tomato juice
Adds acidity and liquid that balances the richness of the peanut butter.

The step that matters

Stir in the peanut butter until smooth. Peanut butter can clump or stay grainy if added to very hot liquid all at once. Stirring it in gradually, with the soup off a hard boil, helps it disperse evenly into a smooth, velvety texture.

Flavor stand-ins for the sweet potato

How well each one fits the dish's main ingredients (onion, peanut oil, carrot, potato, tomato, peanut, butter):

  1. Capsicumbetter flavor fit
  2. Asparagusbetter flavor fit
  3. Broccoliabout as good a flavor fit
  4. Sweet potatothe original

Fit is the average pairing score against onion, peanut oil, carrot, potato, tomato, peanut, butter. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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