Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
899
Calories
47g
Protein
25g
Fat
118g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 lb/250 g cottage cheese well strained
- 2 eggs
- 3 tablespoons flour
- 2 tablespoons oil
- salt
- sour cream (optional)
- confectioner’s sugar
Directions
1
Mix the cheese with the yolks, add the flour, salt and whipped egg whites.
2
Take tablespoonfuls and shape longish and flat dumplings.
3
Roll them in flour and fry in hot oil.
4
Serve powdered with confectioner's sugar and sour cream (optional).
5
Category:Moldovan Recipes
6
Category:Moldovan Appetizers
Recipe sourced from
fandom