Estimated Nutrition (whole recipe, rough)
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Red Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Potatoes
- 1/3 cup of cheese, (swiss, farmers or almost any kind of white cheese)
- 1/4 cup of chopped red onions
- 1 tbs oil
- 1 tsp salt
- 1/2 tsp chilli powder (vary amount according to your tolerance)
Directions
Cut potatoes into small pieces (I prefer them about the size of my little finger but you don't know how big my finger is). Put the potatoes along with some oil and salt in a saucepan or pot. Add 1 and 1/2 cup of water. Cut the cheese into small pieces and when potatoe is almost cooked, add the cheese. You can add some chooped onions and tomatoes to taste. Don't forget the chilli powder. You don't want too much water in this dish but don't let it dry up completely either. Add little water everytime it gets low.
Category:Bhutani Recipes
Category:Bhutani Vegetarian