Why it works: Cumin and tomato are a kitchen classic. They rank in the top 2% of all ingredient pairs, and cooks put them together in 3,272 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Stuffed Duck and Potatoes
Ingredients
Directions
Prepare the stuffing
Wash the crushed wheat in water and leave it to soak for a while.
Stuff the duck with the crushed wheat from behind.
Plug the duck with a large onion.
Sew the duck tightly with clean thread and a needle so the crushed wheat cannot escape.
Cook and roast the duck
Boil the stuffed duck in water until tender.
Add a lot of herbs to the stew, avoiding spicy ones, then add cumin, onions, salt and pepper.
Place the stuffed duck on a pan and squeeze lemon juice over it.
Spread tomato paste on the back of the duck.
Bake the duck in the oven at medium temperature until the back is red.
Take the duck out of the oven and leave it to cool for a minute.
Serve the stuffed crushed wheat inside the duck, or take it out and arrange it around the duck on a serving plate.
Make the stuffed potatoes
Peel and hollow out a dozen or more small potatoes.
Fry the potatoes.
Cook the minced meat in a frying pan.
Stuff the potatoes with the cooked minced meat and place them in a deep pan.
Brush tomato paste on the surface of the potatoes.
Bake the pan of potatoes in the oven for ten minutes.
Make the salad
Cut tomatoes, cucumbers, rocket and radish into medium pieces.
Slice half an onion and add it to the salad.
Mix one tablespoon of vinegar and one tablespoon of olive oil in a cup, squeeze in half a small lemon, and add salt and pepper.
Stir the seasoning and pour it on the salad.
Toss the salad, then sprinkle it with cumin.
Bel hana wesh shefa (eat and be happy with good health).
Nutrition, whole recipe (rough)
Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 9 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Duck | 100g cooked with skin | 337 |
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Cumin + tomatotop 2% of all pairsSmell alikemoderateCooked together3,272 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Pepper + lemontop 3% of all pairsSmell alikestrongCooked together27,047 recipes
Shared aroma: trans-2-nonenal (cardboard, fatty).
-
Onion + potatotop 3% of all pairsSmell alikemoderateCooked together9,023 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Tomato + potatotop 5% of all pairsSmell alikestrongCooked together2,798 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Cumin + oniontop 6% of all pairsSmell alikemoderateCooked together5,498 recipes
Shared aroma: coumarin (sweet, hay).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Crushed wheat
- Absorbs cooking juices and fat from the duck, becoming moist, tender and flavourful as it steams inside.
- Duck
- Rich, fatty meat that becomes tender when boiled and then browns when roasted.
- Tomato paste
- Concentrated tomato adds acidity, savoury depth and colour to the duck and potatoes as it bakes.
- Lemon
- Juice adds acidity that brightens the rich duck fat and balances the flavour.
- Potatoes
- Hollowed shells hold the minced meat filling and crisp slightly when fried and baked.
- Cumin
- Warm, earthy aroma that seasons the stew and the finished salad.
The step that matters
Sewing the duck closed. If the thread or stitches are loose, the crushed wheat swells and escapes during boiling and baking, so the stuffing can burst out and cook unevenly.
Swap the lemon
How well each one fits the dish's main ingredients (wheat, cumin, onion, pepper, tomato, potato):
- Avocadofits better
- Limefits better
- Cherryfits better
- Lemonthe original
Fit is the average pairing score against wheat, cumin, onion, pepper, tomato, potato. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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