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Salad

Cucumber Chickpea Salad

A salad of chickpeas, cucumber, tomatoes, onions, celery, garlic, dill, and a vinaigrette of olive oil and red wine vinegar.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Cucumber Chickpea Salad

Ingredients

Directions

  1. Mix oil and vinegar well and set aside.

  2. Combine all other ingredients and toss with the oil and vinegar mixture. Chill before serving and garnish with fresh parsley, if desired.

Nutrition, whole recipe (rough)

358Calories
11 gProtein
16 gFat
45 gCarbs
What these numbers assume: 11 portions
IngredientPortion assumedkcal
Chickpea1/2 cup canned (120g) drained134
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Tomato1 medium (123g)22
Cucumber1/2 cup sliced (52g)16
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Dill5 sprigs fresh (1g) / 1 tsp dried4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Chickpea + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together813 recipes

    Shared aroma: linalool (floral, citrus).

  3. Cucumber + dilltop 1% of all pairs
    Smell alikestrong
    Cooked together530 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Chickpea + cucumbertop 2% of all pairs
    Smell alikestrong
    Cooked together125 recipes

    Shared aroma: linalool (floral, citrus).

  5. Chickpea + tomatotop 3% of all pairs
    Smell alikemoderate
    Cooked together538 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Chickpeas
Provide the bulk and firm, starchy texture that holds up to the dressing.
Olive oil
Adds fat and moisture, carrying flavor through the salad.
Red wine vinegar
Adds acidity that brightens the vegetables and balances the oil.
Cucumber
Contributes crisp texture and moisture to the salad.
Tomatoes
Add juiciness and a fresh, slightly sweet, acidic flavor.

Swap the onion

How well each one fits the dish's main ingredients (chickpea, tomato, celery, cucumber, garlic, dill, pepper):

  1. Spinachfits better
  2. Eggplantfits better
  3. Broccolifits better
  4. Onionthe original

Fit is the average pairing score against chickpea, tomato, celery, cucumber, garlic, dill, pepper. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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