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Salad

Orzo and Peas Herb Salad

A cold salad of cooked orzo, peas, celery, herbs, tomatoes, and vinaigrette.

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Why it works: Pasta and chive share more aroma than cooks usually use. They rank in the top 1% of all ingredient pairs, and cooks put them together in 72 recipes. Both carry coumarin, which smells sweet, hay. The science ↓

Orzo and Peas Herb Salad

Time7 minutes

Ingredients

Directions

Cook the orzo and peas

  1. Cook orzo in lightly salted boiling water for 7 minutes or until cooked through. Remove to a colander, drain, and rinse well with cold water.

  2. Place orzo in a large serving bowl; then drizzle 1 teaspoon of olive oil around the orzo and toss well.

  3. Cook the peas in slightly salted boiling water for 1-2 minutes, drain, and rinse with cold water in a colander.

Combine and season

  1. Mix peas and orzo together, slowly adding all the other ingredients until well mixed.

  2. Add salt and white pepper to taste.

Nutrition, whole recipe (rough)

491Calories
15 gProtein
16 gFat
75 gCarbs
What these numbers assume: 14 portions
IngredientPortion assumedkcal
Pasta1 cup cooked (140g)220
Olive Oil1 tbsp (14g)119
Pea1/2 cup (72g)62
Plum1 medium (66g)30
Tomato1 medium (123g)22
Lemonjuice of 1 lemon (48ml)12
Celery1 stalk (40g)6
Black Pepper1 tsp ground (2.3g)6
Oregano1 tsp dried (1.8g)5
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Chives1 tbsp (3g)1
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pasta + chivetop 1% of all pairs
    Smell alikestrong
    Cooked together72 recipes

    Shared aroma: coumarin (sweet, hay).

  2. Chive + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together1,149 recipes

    Shared aroma: coumarin (sweet, hay).

  3. Celery + parsleytop 1% of all pairs
    Smell alikestrong
    Cooked together6,810 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  4. Pasta + garlictop 2% of all pairs
    Smell alikestrong
    Cooked together2,079 recipes

    Shared aroma: acetic acid (sour, vinegar).

  5. Oregano + parsleytop 2% of all pairs
    Smell alikestrong
    Cooked together1,184 recipes

    Shared aroma: estragole (anise, licorice).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Orzo pasta
Forms the bulk of the salad and gives it a chewy, substantial texture.
Peas
Add sweetness and a tender bite that contrasts with the pasta.
Extra virgin olive oil
Adds fat and richness and helps keep the pasta from sticking together.
Red wine vinegar
Adds acidity that brightens the salad and balances the oil.
Lemon juice
Adds sharp acidity and fresh aroma that lifts the flavours.
Garlic
Adds pungent aroma that mellows as the salad rests.

The step that matters

Rinsing the cooked orzo and peas. Rinsing with cold water stops the pasta and peas from cooking further, keeping them tender rather than soft and mushy. Tossing the orzo with oil while still wet also helps prevent it from clumping.

Swap the peas

How well each one fits the dish's main ingredients (pasta, celery, oregano, chive, parsley, clove, garlic):

  1. Lentilsfits better
  2. Chickpeafits better
  3. Black-eyed peafits better
  4. Peasthe original

Fit is the average pairing score against pasta, celery, oregano, chive, parsley, clove, garlic. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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