Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
395
Calories
4g
Protein
26g
Fat
37g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lard | 1 tbsp (12.8g) | 115 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb/500 g potatoes,
- 5 tablespoons lard or oil,
- salt
Directions
1
Peel the potatoes, wash and cut into sticks. Salt and let sit with the salt for a few minutes.
2
Then dry with a cloth and fry in hot lard.
3
Remove from the pan with the slotted spoon, draining the lard well.
4
Serve hot as side dish for roasts and ground meats.
5
Drain and strain the remaining lard and keep for future use.
6
Category:Romanian Recipes
7
Category:Romanian Vegetarian
Recipe sourced from
fandom