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Salad

Zucchini Salad I

A salad of boiled zucchini, onion, tomatoes, dill, seasoned with oil, vinegar, salt, and pepper.

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Why it works: Pepper and dill match in chemistry and in kitchens. They rank in the top 4% of all ingredient pairs, and cooks put them together in 1,630 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Zucchini Salad I

Ingredients

Directions

Prepare the zucchini

  1. Wash and clean the zucchini, cut into pieces and set to boil in salt water.

  2. After they soften, let drain and cool.

  3. Squeeze dry and chop with a wooden chopper.

Dress and serve

  1. Place in a bowl and beat with oil just like the eggplant salad.

  2. Add finely chopped onion, pepper, salt, and a little vinegar.

  3. Arrange on a plate and garnish with tomato slices and some chopped dill.

Nutrition, whole recipe (rough)

198Calories
3 gProtein
14 gFat
17 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Tomato1 medium (123g)22
Black Pepper1 tsp ground (2.3g)6
Dill5 sprigs fresh (1g) / 1 tsp dried4
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Pepper + dilltop 4% of all pairs
    Smell alikestrong
    Cooked together1,630 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Pepper + tomatotop 7% of all pairs
    Smell alikemoderate
    Cooked together17,923 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Tomato + dilltop 7% of all pairs
    Smell alikemoderate
    Cooked together511 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Onion + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Vinegar + dilltop 11% of all pairs
    Smell alikemoderate
    Cooked together659 recipes

    Shared aroma: isobutyraldehyde (malty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Zucchini (in the method)
Forms the bulk of the salad and is softened by boiling, giving it a tender texture.
Oil
Adds fat and richness, and coats the chopped zucchini for a smooth texture.
Onion
Adds sharpness and aroma that balances the mild zucchini.
Vinegar
Adds acidity that brightens the flavour of the salad.

The step that matters

Squeeze the zucchini dry. Zucchini holds a lot of water. If it is not squeezed well after boiling and cooling, the excess moisture thins the oil and vinegar dressing and makes the salad watery.

Swap the onion

How well each one fits the dish's main ingredients (vinegar, pepper, tomato, dill):

  1. Capsicumfits better
  2. Cucumberfits better
  3. Mustardfits better
  4. Onionthe original

Fit is the average pairing score against vinegar, pepper, tomato, dill. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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