Photo: Pranjall Kumar
Estimated Nutrition (whole recipe, rough)
795
Calories
19g
Protein
28g
Fat
119g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 CUP CASHEWS (OR OTHER NUTS)
- 1 CUP FLOUR
- 1/2 CUP BUTTER OR MARGARINE
- 1/2 CUP BROWN SUGAR
- 2 TEASPOONS CINNAMON
Directions
1
Blend all ingredients together in a food processor.
2
The dough will be soft.
3
Cover the tart by dotting the top with small pieces of the mixture.
4
Bake until it begins to brown.
5
Category:Tanzanian Recipes
6
Category:Tanzanian Desserts
Recipe sourced from
fandom