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Cauliflower Soup

A soup made with cauliflower, parsley root, carrot, onion, butter, flour, dill, sour cream, and salt.

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Cauliflower Soup

Why it works: Parsley and carrot match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 8,053 recipes. Both carry 2,4-decadienal, which smells seaweed. The science ↓

Cauliflower Soup

Ingredients

Directions

Prepare the broth

  1. Grate the parsley root, carrot, and onion.

  2. Boil them in water until tender.

  3. Strain the mixture.

Make the soup

  1. Add salt and a mixture of fried flour and butter, liquefied with some of the boiling liquid.

  2. Add the cauliflower in small bunches.

  3. Boil at slow heat until the cauliflower is tender.

Serve

  1. Pour into the serving bowl on top of the dill mixed with the sour cream.

Nutrition, whole recipe (rough)

786Calories
36 gProtein
14 gFat
129 gCarbs

Counts 9 of 10 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 9 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Butter1 tbsp (14g)102
Yogurt170g plain Greek100
Broccoli1 cup chopped (156g)55
Onion1 medium (110g)44
Carrot1 medium (61g)25
Dill5 sprigs fresh (1g) / 1 tsp dried4
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Waternot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Photo for illustrative purposes only · Contact us to use it

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Parsley + carrottop 1% of all pairs
    Smell alikestrong
    Cooked together8,053 recipes

    Shared aroma: 2,4-decadienal (seaweed).

  2. Parsley + dilltop 1% of all pairs
    Smell alikestrong
    Cooked together669 recipes

    Shared aroma: p-mentha-1,3,8-triene (camphor, herbal).

  3. Carrot + dilltop 1% of all pairs
    Smell alikestrong
    Cooked together321 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Cauliflower + parsleytop 5% of all pairs
    Smell alikestrong
    Cooked together233 recipes

    Shared aroma: 4'-methylacetophenone (bitter almond).

  5. Carrot + oniontop 6% of all pairs
    Smell alikemoderate
    Cooked together21,601 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Cauliflower
Forms the main body of the soup and gives it its bulk and mild flavor.
Butter
Fat that carries flavor and, with flour, thickens the broth smoothly.
Flour
Thickens the broth when fried with butter and blended into the liquid.
Sour cream
Adds richness and a tangy acidity that balances the vegetable flavors.
Parsley root
Contributes earthy, aromatic flavor to the broth as it boils.

The step that matters

Adding the flour and butter mixture. Flour must be fried in butter and thinned with hot liquid before adding, otherwise it clumps and leaves the soup lumpy instead of smoothly thickened.

Swap the cauliflower

How well each one fits the dish's main ingredients (parsley, carrot, onion, butter, flour, dill, cream):

  1. Potatofits better
  2. Parsnipfits better
  3. Chivefits better
  4. Cauliflowerthe original

Fit is the average pairing score against parsley, carrot, onion, butter, flour, dill, cream. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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