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Salad

Cabbage El Salvador-style

A cabbage salad from El Salvador with pineapple, vinegar, and spices.

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Why it works: Cabbage and pineapple share more aroma than cooks usually use. They rank in the top 12% of all ingredient pairs, and 32 recipes mention both. Both carry 2-octenal, which smells fatty, green. The science ↓

The recipe

Ingredients

Directions

Make the salad

  1. Combine all ingredients and mix well, then cover.

Marinate

  1. Refrigerate overnight, stirring occasionally.

  2. Keep covered and refrigerated for about 4 days.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Cabbage + pineappletop 12% of all pairs
    Aroma overlapstrong
    Mentioned together32 recipes

    Shared aroma: 2-octenal (fatty, green).

  2. Onion + garlictop 1% of all pairs
    Aroma overlapstrong
    Mentioned together29,030 recipes

    Shared aroma: furaneol (caramel, strawberry).

  3. Carrot + peppertop 3% of all pairs
    Aroma overlapstrong
    Mentioned together14,555 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Cabbage + peppertop 3% of all pairs
    Aroma overlapstrong
    Mentioned together4,080 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Onion + carrottop 4% of all pairs
    Aroma overlapstrong
    Mentioned together21,599 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Green cabbage
Forms the crisp, bulky body of the salad.
Distilled white vinegar
Adds acidity that brightens the salad and softens the cabbage slightly as it marinates.
Pineapple juice
Adds sweetness and fruity acidity that balances the vinegar.
Red onion
Contributes sharp flavour that mellows during marinating.

The step that matters

Refrigerate overnight, stirring occasionally. The acid from the vinegar and pineapple juice needs time to soften the cabbage and blend the flavours. Stirring spreads the liquid evenly so every piece is marinated.

Flavor stand-ins for the pineapple

The recipe marks pineapple as optional. How well each one fits the dish's main ingredients (cabbage, onion, carrot, garlic, vinegar, pepper):

  1. Limebetter flavor fit
  2. Mangobetter flavor fit
  3. Lemonbetter flavor fit
  4. Pineapplethe original

Fit is the average pairing score against cabbage, onion, carrot, garlic, vinegar, pepper. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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