Estimated Nutrition (whole recipe, rough)
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds potatoes, cooked (save water from cooked potatoes)
- 2 onions chopped
- 1 stick margarine
- Salt and pepper
- 2 cups flour
- 1/2 teaspoon salt
Directions
Cook potatoes in simmering water until soft and put them through a potato ricer. Saute onion in margarine until very soft, add 1/2 of the onions to the potatoes and season with salt and pepper.
Sift flour and salt into a bowl. Add vegetable oil and enough water to make a soft dough and mix until the dough no longer sticks to the hands. Cover dough and let rest for about 15 minutes. Roll out dough on a floured board to a 1/4-inch thickness. Cut dough into small squares and place a dollop of potato mixture in the center of each square. Fold dough, pinch ends to form a triangle. When all are made, put into boiling water and boil for about 10 minutes.
When all are cooked, drain and serve with the remaining sauteed onions on top.
Category:Latvian Recipes
Category:Latvian Vegetarian