Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
394
Calories
31g
Protein
27g
Fat
7g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For one person:
- 2 eggs,
- 2 oz/50 g grated cheese,
- 1 tablespoon sour cream,
- 1 teaspoon butter,
- parsley
Directions
1
Prepare the same as Omelette with ham, replacing the ham with grated sheep's cheese.
2
When it is slightly browned on both sides, roll like a jelly roll, put some chopped parsley on top and serve immediately.
3
It may be prepared with some other types of cheese.
4
In this case, prepare like a simple omelette and when ready, spread the cheese on top and roll.
5
Category:Romanian Recipes
6
Category:Romanian Snacks
Recipe sourced from
fandom