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Boiled Beef with Tomato Sauce

Boiled beef simmered in a tomato and onion sauce with butter, flour, broth, vinegar, sugar, and salt.

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Why it works: Beef and onion are a kitchen classic. They rank in the top 7% of all ingredient pairs, and cooks put them together in 17,092 recipes. Both carry 2-isopropyl-3-methoxypyrazine, which smells earthy, pea. The science ↓

Boiled Beef with Tomato Sauce

Ingredients

Directions

Prepare the sauce

  1. Fry the chopped onion in butter until softened.

  2. Add the flour, mix well, and pour the broth or milk on top.

  3. Add the tomato paste or chunks of peeled and seeded tomatoes, salt and pepper.

  4. Cover the pot and let it boil at slow heat until the liquid is entirely gone.

Assemble and serve

  1. Cut the cold meat into bite-sized pieces, place on a platter and cover with the following sauce.

  2. Serve with polenta.

Nutrition, whole recipe (rough)

1074Calories
49 gProtein
36 gFat
134 gCarbs
What these numbers assume: 9 portions
IngredientPortion assumedkcal
Flour1 cup (125g) all-purpose455
Beef100g cooked250
Milk1 cup (244ml) whole149
Butter1 tbsp (14g)102
Sugar1 tbsp (12.5g) granulated49
Onion1 medium (110g)44
Tomato1 medium (123g)22
Vinegar1 tbsp (15ml) distilled3
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  2. Beef + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together5,448 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Onion + tomatotop 8% of all pairs
    Smell alikemoderate
    Cooked together20,633 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  4. Butter + flourtop 12% of all pairs
    Smell alikelow
    Cooked together124,287 recipes

    Shared aroma: isobutyraldehyde (malty, green).

  5. Onion + vinegartop 14% of all pairs
    Smell alikemoderate
    Cooked together18,226 recipes

    Shared aroma: acetic acid (sour, vinegar).

Butter and flour barely smell alike, yet cooks put them together in 124,287 recipes: they work on texture and structure more than aroma.

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Boiled beef
Forms the bulk of the dish, providing the substance the sauce is spooned over.
Onions
Soften in butter to build a sweet, savoury base for the sauce.
Flour
Thickens the broth or milk into a smooth sauce that clings to the meat.
Tomato paste
Adds concentrated tomato flavour, acidity and colour to the sauce.
Beef broth or milk
Forms the liquid body of the sauce, carrying the flavour of the dish.

The step that matters

Reducing the sauce until the liquid is entirely gone. Simmering on slow heat with the lid on drives off water gradually. If the heat is too high or the pot is left uncovered, the flour-thickened sauce can scorch on the bottom before the liquid is fully evaporated.

Swap the tomato

How well each one fits the dish's main ingredients (beef, onion, butter, vinegar, sugar, flour):

  1. Chivefits better
  2. Shallotfits better
  3. Mustardfits better
  4. Tomatothe original

Fit is the average pairing score against beef, onion, butter, vinegar, sugar, flour. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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