Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
219
Calories
7g
Protein
17g
Fat
13g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lard | 1 tbsp (12.8g) | 115 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Bacon | 1 slice cooked (8g) | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Hot Dog | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium sour cabbage,
- 5 oz/150 g smoked bacon, cubed,
- 5 oz/150 g hot dogs cut in pieces,
- 5 oz/150 g smoked salami, cubed,
- 2 tablespoons lard,
- pepper
Directions
1
Julienne the cabbage. If it is too sour or too salty, wash it.
2
Fry it in hot lard, together with small cubes of bacon, salami and hot dogs.
3
Fry and keep stirring and adding a tablespoon or two of water and pepper.
4
When everything is fried, put in the oven for half an hour.
5
Category:Romanian Recipes
6
Category:Romanian Meat Dishes
Recipe sourced from
fandom