Photo: K8
Estimated Nutrition (whole recipe, rough)
238
Calories
25g
Protein
6g
Fat
20g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sorrel | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1.5 l water
- 300 g sorrel
- 2 cucumbers
- 120 g green onion
- 2 eggs
- 3 tblsps sour cream
- salt
Directions
1
Sort the sorrel, shred, boil in salted water and cool. Add fresh cucumbers cut up fine, hard-boiled eggs, green onion rubbed together with salt. Before serving season with sour cream and sprinkle with minced dill
2
Category:Belarusian Recipes
3
Category:Belarusian Soups
Recipe sourced from
fandom