Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
373
Calories
6g
Protein
14g
Fat
60g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Salt | 1 tsp (6g) | 0 |
| Sauerkraut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 potatoes
- 200 g champignons
- 1 onion
- 200 g sauerkraut
- 4 tblsps vegetable oil
- 0.5 tsp 2% citric acid
- 1 tsp sugar
- greens
- salt
Directions
1
Prepare the champignons as described in the previous recipe. Boil potatoes in their jackets, dice and mix them with shredded sauerkraut and champignons, add the sugar, vegetable oil and salt. Decorate the salad with greens
2
Category:Belarusian Recipes
3
Category:Belarusian Salads
Recipe sourced from
fandom