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Matura and Mahu

A Burundian dish of beef cubes mixed with blood, seasoned, stuffed in tripe, and grilled.

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Why it works: Onion and garlic match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 29,058 recipes. Both carry furaneol, which smells caramel, strawberry. The science ↓

Matura and Mahu

Ingredients

Directions

Prepare the filling

  1. Cook onions and garlic in oil until onions are golden brown.

  2. Cool the onions.

  3. Cut the beef into small cubes.

  4. Mix the beef cubes with blood and season with salt, pepper, and chili.

Stuff and cook

  1. Place the mixture in the uncooked tripe and tie both ends firmly.

  2. Grill.

  3. Slice to serve.

Nutrition, whole recipe (rough)

431Calories
28 gProtein
29 gFat
14 gCarbs
What these numbers assume: 7 portions
IngredientPortion assumedkcal
Beef100g cooked250
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Chili1 tsp (2.7g)8
Black Pepper1 tsp ground (2.3g)6
Garlic1 clove (3g)4
Salt1 tsp (6g)0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Onion + garlictop 1% of all pairs
    Smell alikestrong
    Cooked together29,058 recipes

    Shared aroma: furaneol (caramel, strawberry).

  2. Onion + beeftop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Garlic + peppertop 8% of all pairs
    Smell alikemoderate
    Cooked together27,090 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  4. Beef + peppertop 10% of all pairs
    Smell alikemoderate
    Cooked together18,971 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Onion + peppertop 11% of all pairs
    Smell alikemoderate
    Cooked together68,474 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Beef
Provides the main meaty filling and bulk of the dish.
Blood
Binds the beef cubes together and sets into a firm, savoury filling when cooked.
Tripe
Acts as the casing that holds the filling together while it grills.
Onions
Cooked to golden brown, they add sweetness and depth to the filling.

The step that matters

Tie both ends of the tripe firmly. If the tripe is not sealed tightly, the filling can leak out and escape during grilling, leaving the dish dry and loose.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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