Why it works: Olive and tomato are a kitchen classic. They rank in the top 1% of all ingredient pairs, and cooks put them together in 15,539 recipes. Both carry 3-hexenal, which smells apple, fruity. The science ↓
Hen with Olives
Ingredients
Directions
Brown the chicken
Fry the hen pieces in 2 tablespoons of oil.
Add 3-4 tablespoons of water.
Simmer.
Turn the pieces occasionally.
Add 2-3 tablespoons of water.
Add washed and pricked olives.
Make the sauce
Fry the chopped onion in two tablespoons of oil until yellow.
Add the flour.
Fry a little longer.
Add a cup of chicken broth or water.
Add tomato sauce.
Add salt.
Add sugar.
Add bay leaf.
Add wine or vinegar.
Pour the sauce over the meat.
Finish and serve
Let boil until the meat is done.
Serve warm or cold.
Nutrition, whole recipe (rough)
What these numbers assume: 10 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Olive + tomatotop 1% of all pairsSmell alikemoderateCooked together15,539 recipes
Shared aroma: 3-hexenal (apple, fruity).
-
Tomato + oniontop 8% of all pairsSmell alikemoderateCooked together20,633 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Olive + oniontop 8% of all pairsSmell alikemoderateCooked together29,779 recipes
Shared aroma: 2,4-decadienal (seaweed).
-
Tomato + winetop 10% of all pairsSmell alikemoderateCooked together2,759 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Olive + vinegartop 10% of all pairsSmell alikemoderateCooked together12,297 recipes
Shared aroma: isoamyl acetate (banana, fruity).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Hen portions
- Provide the meat, which becomes tender as it simmers in the sauce.
- Olives
- Add briny, salty flavour that balances the sweetness of the onions and sauce.
- Onions
- Soften and sweeten as they fry, forming the base of the sauce.
- Flour
- Thickens the sauce as it cooks with the onion and fat.
- Tomato sauce
- Adds acidity, colour and savoury depth to the sauce.
- Wine or vinegar
- Adds acidity that brightens the rich, savoury sauce.
The step that matters
Fry the flour until it is lightly coloured. Frying flour in fat cooks out its raw taste and begins to toast it, while helping it thicken the sauce smoothly without lumps once liquid is added.
Swap the onion
How well each one fits the dish's main ingredients (olive, tomato, sauce, flour, vinegar, wine, sugar):
- Capsicumfits better
- Cucumberfits better
- Shallotfits better
- Onionthe original
Fit is the average pairing score against olive, tomato, sauce, flour, vinegar, wine, sugar. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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