Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
1210
Calories
52g
Protein
62g
Fat
108g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lard | 1 tbsp (12.8g) | 115 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Leg of lamb (in 6 pieces),
- 1 egg,
- 2 tablespoons milk,
- 2 tablespoon lard,
- 1 tablespoon oil,
- 2 tablespoons flour,
- bread crumbs,
- salt
Directions
1
Prepare the same way as the Lamb, breaded.
2
Use only leg meat, cut into finger thick slices and flattened with the wooden hammer.
3
Serve with French fries and green lettuce or pickles.
4
Category:Romanian Recipes
5
Category:Romanian Meat Dishes
Recipe sourced from
fandom