Why it works: Cumin and lime match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,216 recipes. Both carry beta-phellandrene, which smells minty, terpene. The science ↓
Veg Rice
Ingredients
Directions
Cook the vegetables
Heat a little vegetable broth or water.
Add dried red peppers or crushed red pepper flakes, cumin, and thyme.
Lower the heat and cook for 1 minute.
Add sweet potatoes and cook for 5 minutes.
Add leeks and cook for 5 minutes more.
Stir in bell peppers and onion and cook for 5 minutes.
Add lime juice and combine well, then cook for 5 minutes more.
Add tomato slices.
Add the beans and serve
Coat the saucepan with nonstick cooking spray and set over low heat.
Add beans and cook, stirring, until hot, about 3 minutes.
Drain.
Place beans in a casserole or serving bowl and add vegetables.
Garnish with lime or orange slices and cilantro sprigs.
Serve at once.
Serve over rice if desired.
Nutrition, whole recipe (rough)
Counts 13 of 14 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 13 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Leaf | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Cumin + limetop 1% of all pairsSmell alikestrongCooked together1,216 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Sweet potato + limetop 1% of all pairsSmell alikestrongCooked together177 recipes
Shared aroma: decanal (soap, orange peel).
-
Thyme + leektop 1% of all pairsSmell alikestrongCooked together360 recipes
Shared aroma: 1-octen-3-ol (mushroom, earthy).
-
Thyme + limetop 1% of all pairsSmell alikestrongCooked together305 recipes
Shared aroma: beta-phellandrene (minty, terpene).
-
Pepper + limetop 2% of all pairsSmell alikestrongCooked together3,491 recipes
Shared aroma: beta-phellandrene (minty, terpene).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Sweet potatoes
- Provide a firm, starchy body that turns tender and sweet as it cooks.
- Black beans
- Add substance and a creamy texture that makes the dish filling.
- Yellow onion
- Softens and sweetens as it cooks, building a savory base of flavor.
- Bell peppers
- Add sweetness, bright color, and a tender bite to the vegetables.
- Lime juice
- Adds acidity that brightens the flavors and balances the sweetness.
- Tomato
- Contributes moisture and mild acidity that loosens the mixture.
The step that matters
Cooking the sweet potatoes. Sweet potato slices need enough time to become tender all the way through. Cutting them to an even thickness lets them cook at the same rate, since their starch softens as it heats.
Swap the leek
How well each one fits the dish's main ingredients (pepper, cumin, thyme, sweet potato, onion, lime, tomato):
- Okrafits better
- Capsicumfits better
- Carrotfits better
- Leekthe original
Fit is the average pairing score against pepper, cumin, thyme, sweet potato, onion, lime, tomato. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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