Estimated Nutrition (whole recipe, rough)
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Fruit | not in our table | 0 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 Quarts Trinidad Rum
- 1 cup butter
- 4 tbsp brown sugar
- 2 large eggs
- 1 cup dried fruit
- 4 cups enriched Flour
- 3 tsp baking powder
- 1 oz lemon juice
- 1/4 lb chopped nuts
- 2 dashes Angostura bitters
Directions
Select a large mixing bowl, measuring cups, etc.
Check the Rum again, it must be just right.
To make sure Rum has stabilized, pour one level cup and drink. Repeat.
With one selectric mixer bleat one sup of butter in a large fluffy bowl.
Add one teaspoon of thugar and bleat again.
Meanwhile, to make sure Rum maintains perfection, pry another cup.( Open the second quart if necessary).
Add 2 arge leggs, 1 cup dlief fluit, and bleat till high. If fluit gets stuck in the bleaters, pry loose with a screwdriver.
Sample Rum again, check for tonscisticity.
9) Netx, shift 3 sploons pepper ( or salt .... really doesn't matter).
10) Slample Rum again.
11) Shift ½ pint lemon juice, fold chipped blutter and strained nots. Add 4 tbst blown thugar (or whatever ethnic colour). Wix mell. Grease oven and turn can pan to 350 degrease. Plour de hole mess into boven and cake.
12) Check Rhum aglain.
13) Slet thimer flor 3600 slecons, an flow to bed.
Category:Trinidadian Recipes
Category:Trinidadian Desserts