Estimated Nutrition (whole recipe, rough)
Counts 11 of 14 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Molasses | 1 tbsp (20g) | 58 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Cider | not in our table | 0 |
| Smoke | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups water
- 1 cup white wine or red wine
- 1 cup cider vinegar
- 2 (6 ounce) cans tomato paste
- 1/2 cup molasses
- 1/4 cup brown sugar, firmly packed (optional)
- 2 teaspoons Worcestershire sauce, to taste
- 2 tablespoons liquid smoke, to taste
- 2 teaspoons salt
- 1 teaspoon granulated onion
- 1 teaspoon garlic granules
- 1 teaspoon sweet paprika
- 1 teaspoon fresh ground black pepper
- 1 teaspoon chili powder, to taste
Directions
Combine all ingredients in a medium saucepan over medium heat.
Whisk until smooth, which will probably take a lot of whisking to get the tomato paste mixed in. Bring the mixture to a boil; reduce heat to low; and simmer, uncovered, for about 50-60 minutes or until the mixture is thick, stirring occasionally.
Taste and add more Worcestershire and/or liquid smoke if desired.
Cool, then store in a covered container in the refrigerator to allow flavors to develop.
This sauce will keep for months in the refrigerator.
The recipe doubles or triples very well, so make a BIG batch, and keep it in the fridge all the time.
Category:Kyrgyzstanian Recipes
Category:Kyrgyzstanian Desserts