Why it works: Cumin and beans match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,188 recipes. Both carry linalool, which smells floral, citrus. The science ↓
Layered Southwestern Pasta Salad
Ingredients
Directions
Prepare the pasta
Prepare pasta according to package directions.
Drain and rinse under cold water. Drain again.
Toss with oil. Sprinkle with cumin and salt to taste.
Layer and dress
Layer pasta, beans, corn, bell pepper, green onions, and olives in a 2 1/2- to 3-quart straight sided clear glass bowl.
In a small bowl, combine mayonnaise, sour cream, and salsa. Mix well.
Spread mixture evenly over top of pasta, sealing to edge of bowl.
Sprinkle with cilantro or parsley.
Chill
Cover bowl tightly. Chill overnight.
Nutrition, whole recipe (rough)
Counts 14 of 15 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 14 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Olive | 1 large (4g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Cumin + beanstop 1% of all pairsSmell alikestrongCooked together1,188 recipes
Shared aroma: linalool (floral, citrus).
-
Pasta + beanstop 1% of all pairsSmell alikestrongCooked together176 recipes
Shared aroma: nonanal (fat, citrus).
-
Beans + corntop 3% of all pairsSmell alikestrongCooked together1,211 recipes
Shared aroma: 2,3-pentanedione (butter, sweet).
-
Pasta + cumintop 4% of all pairsSmell alikestrongCooked together56 recipes
Shared aroma: coumarin (sweet, hay).
-
Beans + olivetop 5% of all pairsSmell alikestrongCooked together3,470 recipes
Shared aroma: trans,trans-2,4-nonadienal (fatty, green).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Medium pasta shape
- Forms the bulk of the salad and holds the dressing and other pieces together.
- Black beans
- Add body, protein-rich texture and a firm bite that holds up to chilling.
- Mayonnaise
- Provides fat and creaminess that coats the pasta and binds the dressing.
- Sour cream
- Adds tang and a smooth, creamy moisture to the dressing.
- Salsa
- Supplies acidity and chili flavor that season the creamy dressing.
The step that matters
Drain and rinse the pasta well before dressing it. Residual surface starch and warm moisture make pasta gummy and can thin the dressing. Thorough draining and cold rinsing stop cooking and cool the pasta so it stays separate and absorbs the dressing evenly.
Swap the onion
How well each one fits the dish's main ingredients (pasta, cumin, beans, corn, pepper, olive, cream):
- Spinachfits better
- Capsicumfits better
- Tomatofits better
- Onionthe original
Fit is the average pairing score against pasta, cumin, beans, corn, pepper, olive, cream. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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