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Layered Southwestern Pasta Salad

A layered pasta salad with black beans, corn, bell pepper, olives, and a creamy salsa dressing.

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Why it works: Cumin and beans match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 1,188 recipes. Both carry linalool, which smells floral, citrus. The science ↓

Layered Southwestern Pasta Salad

TimeChill overnight

Ingredients

Directions

Prepare the pasta

  1. Prepare pasta according to package directions.

  2. Drain and rinse under cold water. Drain again.

  3. Toss with oil. Sprinkle with cumin and salt to taste.

Layer and dress

  1. Layer pasta, beans, corn, bell pepper, green onions, and olives in a 2 1/2- to 3-quart straight sided clear glass bowl.

  2. In a small bowl, combine mayonnaise, sour cream, and salsa. Mix well.

  3. Spread mixture evenly over top of pasta, sealing to edge of bowl.

  4. Sprinkle with cilantro or parsley.

Chill

  1. Cover bowl tightly. Chill overnight.

Nutrition, whole recipe (rough)

819Calories
46 gProtein
24 gFat
109 gCarbs

Counts 14 of 15 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 14 portions
IngredientPortion assumedkcal
Pasta1 cup cooked (140g)220
Olive Oil1 tbsp (14g)119
Black Bean1/2 cup canned (120g) drained114
Yogurt170g plain Greek100
Egg1 large egg (50g)78
Corn1/2 cup kernels (82g)77
Onion1 medium (110g)44
Bell Pepper1 medium (119g)31
Tomato1 medium (123g)22
Cumin1 tsp ground (2.1g)8
Olive1 large (4g)4
Cilantro1 tbsp chopped fresh (1g)1
Parsley1 tbsp chopped fresh (3.8g)1
Salt1 tsp (6g)0
Seednot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Cumin + beanstop 1% of all pairs
    Smell alikestrong
    Cooked together1,188 recipes

    Shared aroma: linalool (floral, citrus).

  2. Pasta + beanstop 1% of all pairs
    Smell alikestrong
    Cooked together176 recipes

    Shared aroma: nonanal (fat, citrus).

  3. Beans + corntop 3% of all pairs
    Smell alikestrong
    Cooked together1,211 recipes

    Shared aroma: 2,3-pentanedione (butter, sweet).

  4. Pasta + cumintop 4% of all pairs
    Smell alikestrong
    Cooked together56 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Beans + olivetop 5% of all pairs
    Smell alikestrong
    Cooked together3,470 recipes

    Shared aroma: trans,trans-2,4-nonadienal (fatty, green).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Medium pasta shape
Forms the bulk of the salad and holds the dressing and other pieces together.
Black beans
Add body, protein-rich texture and a firm bite that holds up to chilling.
Mayonnaise
Provides fat and creaminess that coats the pasta and binds the dressing.
Sour cream
Adds tang and a smooth, creamy moisture to the dressing.
Salsa
Supplies acidity and chili flavor that season the creamy dressing.

The step that matters

Drain and rinse the pasta well before dressing it. Residual surface starch and warm moisture make pasta gummy and can thin the dressing. Thorough draining and cold rinsing stop cooking and cool the pasta so it stays separate and absorbs the dressing evenly.

Swap the onion

How well each one fits the dish's main ingredients (pasta, cumin, beans, corn, pepper, olive, cream):

  1. Spinachfits better
  2. Capsicumfits better
  3. Tomatofits better
  4. Onionthe original

Fit is the average pairing score against pasta, cumin, beans, corn, pepper, olive, cream. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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