Why it works: Clove and allspice match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 7,874 recipes. Both carry estragole, which smells anise, licorice. The science ↓
Caciola
Ingredients
Directions
Prepare
Wash the meat.
Mix all ingredients.
Add the meat to the mixture and marinate overnight.
Cook and serve
Use a skillet or crock pot (much better for those of us who work all day).
Cook until the beef falls apart, about an hour or so.
Serve on hamburger buns, or if the pieces are large, serve with potatoes and a vegetable.
Nutrition, whole recipe (rough)
Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.
What these numbers assume: 12 portions
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Canola | 1 tbsp (14g) | 124 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Stew | not in our table | 0 |
One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.
Steps grouped into stages for easier reading; the method is the source's own.
Explore the science
The flavor team
The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.
-
Clove + allspicetop 1% of all pairsSmell alikestrongCooked together7,874 recipes
Shared aroma: estragole (anise, licorice).
-
Pepper + clovetop 5% of all pairsSmell alikestrongCooked together17,451 recipes
Shared aroma: ethyl octanoate (fruity, wine).
-
Pepper + allspicetop 5% of all pairsSmell alikestrongCooked together6,395 recipes
Shared aroma: estragole (anise, licorice).
-
Beef + oniontop 7% of all pairsSmell alikemoderateCooked together17,092 recipes
Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).
-
Onion + olivetop 8% of all pairsSmell alikemoderateCooked together29,779 recipes
Shared aroma: 2,4-decadienal (seaweed).
Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs
What each ingredient does
- Stew beef or rump roast
- Provides the meat that becomes tender and falls apart during long, slow cooking.
- Red wine
- Adds acidity and depth of flavour, and helps tenderise the meat during marinating.
- Olive or canola oil
- Carries the spices and helps brown the meat for richer flavour.
- Garlic
- Contributes pungent aroma that mellows and sweetens as it cooks.
- Onion
- Adds sweetness and savoury body to the stew base as it softens.
The step that matters
Marinate overnight. Marinating in wine and aromatics lets the acid and flavour compounds penetrate the meat. Skipping or shortening this step leaves the stew less seasoned and less tender.
Swap the onion
How well each one fits the dish's main ingredients (beef, pepper, clove, olive, red wine, wine, allspice):
- Tomatofits better
- Capsicumfits better
- Carrotfits better
- Onionthe original
Fit is the average pairing score against beef, pepper, clove, olive, red wine, wine, allspice. Candidates are from the same food group and used in at least 100 recipes.
“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.
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