Skip to main content
Main

Caciola

A beef stew simmered with wine, paprika, allspice, and dried red pepper flakes.

Jump to recipe ↓

Why it works: Clove and allspice match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 7,874 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Caciola

Timeabout an hour or so

Ingredients

Directions

Prepare

  1. Wash the meat.

  2. Mix all ingredients.

  3. Add the meat to the mixture and marinate overnight.

Cook and serve

  1. Use a skillet or crock pot (much better for those of us who work all day).

  2. Cook until the beef falls apart, about an hour or so.

  3. Serve on hamburger buns, or if the pieces are large, serve with potatoes and a vegetable.

Nutrition, whole recipe (rough)

596Calories
28 gProtein
44 gFat
18 gCarbs

Counts 12 of 13 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 12 portions
IngredientPortion assumedkcal
Beef100g cooked250
Canola1 tbsp (14g)124
Olive Oil1 tbsp (14g)119
Onion1 medium (110g)44
Wine2 tbsp cooking wine (30ml)25
Chili1 tsp (2.7g)8
Clove1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Allspice1 tsp ground (1.9g)5
Garlic1 clove (3g)4
Olive1 large (4g)4
Salt1 tsp (6g)0
Stewnot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Clove + allspicetop 1% of all pairs
    Smell alikestrong
    Cooked together7,874 recipes

    Shared aroma: estragole (anise, licorice).

  2. Pepper + clovetop 5% of all pairs
    Smell alikestrong
    Cooked together17,451 recipes

    Shared aroma: ethyl octanoate (fruity, wine).

  3. Pepper + allspicetop 5% of all pairs
    Smell alikestrong
    Cooked together6,395 recipes

    Shared aroma: estragole (anise, licorice).

  4. Beef + oniontop 7% of all pairs
    Smell alikemoderate
    Cooked together17,092 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  5. Onion + olivetop 8% of all pairs
    Smell alikemoderate
    Cooked together29,779 recipes

    Shared aroma: 2,4-decadienal (seaweed).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Stew beef or rump roast
Provides the meat that becomes tender and falls apart during long, slow cooking.
Red wine
Adds acidity and depth of flavour, and helps tenderise the meat during marinating.
Olive or canola oil
Carries the spices and helps brown the meat for richer flavour.
Garlic
Contributes pungent aroma that mellows and sweetens as it cooks.
Onion
Adds sweetness and savoury body to the stew base as it softens.

The step that matters

Marinate overnight. Marinating in wine and aromatics lets the acid and flavour compounds penetrate the meat. Skipping or shortening this step leaves the stew less seasoned and less tender.

Swap the onion

How well each one fits the dish's main ingredients (beef, pepper, clove, olive, red wine, wine, allspice):

  1. Tomatofits better
  2. Capsicumfits better
  3. Carrotfits better
  4. Onionthe original

Fit is the average pairing score against beef, pepper, clove, olive, red wine, wine, allspice. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

You might also like