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Lentil Tomato Stew

A stew of lentils, onions, tomatoes, and herbs cooked together.

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Why it works: Lentils and tomato work together. They rank in the top 5% of all ingredient pairs, and 463 recipes mention both. Both carry 1-hexanol, which smells resin, flower. The science ↓

The recipe

Time30-40 minutes

Ingredients

Directions

Cook the lentils

  1. Boil lentils in water for about 30-40 minutes (or until thoroughly cooked).

  2. While these are cooking, chop onions and tomatoes.

Make the stew

  1. In a very large skillet or pan, sauté onions until translucent.

  2. Add tomatoes and stir occasionally.

  3. Add marjoram, savory and salt.

  4. When it seems the tomatoes are fairly stewy and cooked, add the cooked, well drained lentils (which by this time should be done).

  5. Cook together for 10-15 minutes more.

Recipe from the Recipes Wiki (Fandom).

This recipe comes from the Recipes Wiki on Fandom and is licensed CC BY-SA 4.0. Our formatting and summaries are shared under the same licence.

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much aroma chemistry they share, and how many recipes mention both.

  1. Lentils + tomatotop 5% of all pairs
    Aroma overlapmoderate
    Mentioned together463 recipes

    Shared aroma: 1-hexanol (resin, flower).

  2. Onion + tomatotop 4% of all pairs
    Aroma overlapstrong
    Mentioned together20,622 recipes

    Shared aroma: 2-isopropyl-3-methoxypyrazine (earthy, pea).

  3. Tomato + marjoramtop 5% of all pairs
    Aroma overlapstrong
    Mentioned together299 recipes

    Shared aroma: 2-hexenal (green, leafy).

  4. Lentils + oniontop 7% of all pairs
    Aroma overlapmoderate
    Mentioned together1,221 recipes

    Shared aroma: coumarin (sweet, hay).

  5. Onion + marjoramtop 9% of all pairs
    Aroma overlapmoderate
    Mentioned together2,050 recipes

    Shared aroma: coumarin (sweet, hay).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Brown lentils
Provide the bulk and body of the stew, becoming tender as they cook through.
Onions
Sweeten and build savory depth as they soften and turn translucent in the oil.
Tomatoes
Supply moisture and acidity, breaking down into a stewy sauce as they cook.
Oil
Carries heat and flavor, helping the onions soften and brown lightly.

The step that matters

Drain the lentils well before adding them. Excess cooking water would dilute the tomato base and make the stew thin and watery, so the lentils should be thoroughly drained first.

Flavor stand-ins for the marjoram

How well each one fits the dish's main ingredients (lentils, onion, tomato):

  1. Cuminbetter flavor fit
  2. Garlicbetter flavor fit
  3. Celerybetter flavor fit
  4. Marjoramthe original

Fit is the average pairing score against lentils, onion, tomato. Candidates are from the same food group and used in at least 100 recipes. This compares flavor only: it does not check the job the ingredient does in the dish (bulk, moisture, acidity, structure).

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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