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Salad

Chicken, Snowpeas and Vinaigrette

A salad of cooked chicken, snow peas, bean sprouts, olives, and pasta tossed with a vinaigrette.

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Why it works: Clove and ginger match in chemistry and in kitchens. They rank in the top 1% of all ingredient pairs, and cooks put them together in 6,038 recipes. Both carry estragole, which smells anise, licorice. The science ↓

Chicken, Snowpeas and Vinaigrette

Ingredients

Directions

Prepare

  1. Cook and drain pasta.

  2. Lightly steam or blanch snow peas by plunging briefly in boiling water, then rinse immediately with cold water.

  3. Cut the chicken breasts into bite-sized pieces.

Make the vinaigrette

  1. Measure 2 tablespoons vinegar into a mixing bowl.

  2. Add optional mustard, minced garlic or ginger, salt, and pepper, and stir.

  3. Add 6 tablespoons olive oil and mix well again. (Some do this in a mixing jar, make double or triple the quantity and keep the extra for other salads.)

Assemble and serve

  1. Combine the pasta and the rest of the ingredients in a large bowl and mix well. Add the vinaigrette and stir well again, taste for seasoning.

Nutrition, whole recipe (rough)

607Calories
44 gProtein
20 gFat
63 gCarbs

Counts 13 of 14 ingredients. The other 1 aren't in our nutrition table and add nothing above, so the real totals are higher.

What these numbers assume: 13 portions
IngredientPortion assumedkcal
Pasta1 cup cooked (140g)220
Chicken100g cooked165
Olive Oil1 tbsp (14g)119
Pea1/2 cup (72g)62
Lemonjuice of 1 lemon (48ml)12
Clove1 tsp ground (2g)7
Black Pepper1 tsp ground (2.3g)6
Olive1 large (4g)4
Garlic1 clove (3g)4
Vinegar1 tbsp (15ml) distilled3
Mustard1 tsp (5g) yellow3
Ginger1 tsp grated fresh (2g)2
Salt1 tsp (6g)0
Beannot in our table0

One typical portion per ingredient; the recipe's quantities are not counted. A rough guide only, not for medical or dietary planning.

Recipe from the Recipes Wiki (Fandom).

Steps grouped into stages for easier reading; the method is the source's own.

Explore the science

The flavor team

The pairs that carry this dish. Each one is judged two ways: how much their aromas overlap, and how often cooks already put them together.

  1. Clove + gingertop 1% of all pairs
    Smell alikestrong
    Cooked together6,038 recipes

    Shared aroma: estragole (anise, licorice).

  2. Olive + garlictop 2% of all pairs
    Smell alikemoderate
    Cooked together25,665 recipes

    Shared aroma: linalool (floral, citrus).

  3. Mustard + garlictop 6% of all pairs
    Smell alikestrong
    Cooked together4,053 recipes

    Shared aroma: linalool (floral, citrus).

  4. Garlic + gingertop 6% of all pairs
    Smell alikemoderate
    Cooked together6,402 recipes

    Shared aroma: beta-phellandrene (minty, terpene).

  5. Chicken + garlictop 7% of all pairs
    Smell alikemoderate
    Cooked together10,850 recipes

    Shared aroma: 3-ethyl-2,5-dimethylpyrazine (roasted, nutty).

Ranks compare each pair with 20,000 random ingredient pairs on CompKitchen. How we score pairs

What each ingredient does

Extra virgin olive oil
Forms the emulsified dressing base and adds richness and body to the salad.
White wine vinegar
Adds acidity that brightens the dressing and balances the oil.
Linguine
Provides the starchy bulk that carries the dressing and fills out the salad.
Snow peas
Contribute crisp texture and fresh sweetness when briefly cooked.
Chicken breast
Supplies cooked protein that makes the salad a main dish.
Green olives
Add salty, briny flavour that contrasts with the sweet peas and mild chicken.

The step that matters

Blanching the snow peas. Brief boiling followed by cold water stops cooking quickly, keeping the peas bright green and crisp. Leaving them too long turns them dull and soft.

Swap the mustard

The recipe marks mustard as optional. How well each one fits the dish's main ingredients (peas, chicken, olive, white wine, clove, garlic, ginger):

  1. Tomatofits better
  2. Shallotfits better
  3. Capsicumfits better
  4. Mustardthe original

Fit is the average pairing score against peas, chicken, olive, white wine, clove, garlic, ginger. Candidates are from the same food group and used in at least 100 recipes.

“What each ingredient does” and “The step that matters” were written by Claude from this recipe’s own method and reviewed in samples by CompKitchen.

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